WIC offers a wide variety of classes to meet the needs of your family. Whether you’re pregnant, caring for a newborn, or feeding a busy toddler, we’re here to support you every step of the way.

Nutrition Classes

Most classes are one-on-one over the phone, so we can tailor the information to your family’s needs and help you feel confident in your choices. 

Topics may include:

• Breastfeeding basics
• Newborn feeding
• Knowing when it’s too soon for solid foods
• General nutrition classes that rotate every three months so there’s always something new to learn!

Online Education

WIC also has an online education platform. At WICHealth.org you can find:

• Personalized nutrition classes for pregnancy, postpartum, infants, and young children
• Healthy recipes your whole family will love
• Meal planning tools to make shopping and cooking simpler

Visit WICHealth.org to explore or ask a WIC staff today!

Nutrition Support

You can always ask your WIC staff any general nutrition questions — we’re here to help with tips and guidance for your family’s unique needs.

We also have registered dietitians who can assist with more complex nutrition questions or medical conditions.

WIC is here to help support you and your family stay healthy and thrive. 

 Last Updated December 29, 2025